Susan is a 200 hour Registered Yoga Teacher (RYT) trained to teach Hatha and Vinyasa Yoga, the classical form of yoga postures and breathing that revitalizes the body physically and mentally. It is an uplifting practice that increases muscle tone, improves flexibility and concentration, detoxifies the vital organs and allows you to relax deeply.
“I am still this little girl at heart seeing the positive in people and the world we live in.
My love of yoga comes from my believe in mind, body and spirit.
Come take time on your mat and be the best person you can be.