604-371-2021 #4 - 20252 98 Ave, Langley Get Your First Two Weeks FREE
604-371-2021 #4 - 20252 98 Ave, Langley Get Your First Two Weeks FREE
SkillsAll levels
GearProvided
Variety of weights, exercises and activities

Total Body Conditioning & Parent Minding

This class is different every day and will focus on total body conditioning. A variety of weights, exercises and activities will challenge you on a regular basis.


This class is FREE for all parents when you register a child or youth in our Martial Arts programs and this class is INCLUDED for all members with unlimited Teen through Adult Memberships.

Free Trial

Get Your First Two Weeks FREE