We would love to have you join us in our amazing space, the energy is exceptional. We provide mats and props so no need to bring or purchase anything special.
Come to the mat to try a Hatha Yoga practice. Hatha Yoga is a gentle class. All levels are welcome in each class. Our studio doesn’t have mirrors and is not heated, in fact it has air conditioning.
Our teachers are well trained, with a minimum of 200 hours of education plus continuing education is done each year.
Evening classes are 75 min and daytime classes are 60 minutes. Each class is comprised of relaxation, warm up, strength, balance and flow. Some classes will include restorative components.
We offer a two week free trial, have towel service and a well stocked fruit bowl if you’re a bit hungry before or after class.
Excellent yoga class! Instructor is a real pro and she provided alternatives for newbies but gave us hope we’d be more flexible over time.